Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Good

Listed - A year ago

Wishes - 1

Ships From - Maine

Est. Publication Date - Jan 2003

Get on the Ball: Develop a Strong Core and a Lean, Toned Body

Publisher Description

Presents over ninety exercise ball techniques, for both beginners and experts, intended to develop strength, build definition, and improve posture.