Category - Non Fiction / Self Help

Format - Hardcover

Condition - Excellent

Listed - 2 years ago

Views - 18

Wishes - 1

Ships From - Indiana

Est. Publication Date - Apr 2019

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

Publisher Description

A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and mo...