Category - Non Fiction / Self Help

Format - Paperback

Condition - Excellent

Listed - A year ago

Views - 14

Wishes - 1

Ships From - New York

Est. Publication Date - Aug 2008

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

Publisher Description

Anxiety disorders--grouped into three main categories: panic, generalized anxiety, and social anxiety--are among the most common and pervasive mental health complaints. From the subtlest effect of swe...