Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Fair

Listed - 3 months ago

Views - 1

Ships From - Alabama

Est. Publication Date - Mar 1992

Run Fast: How to Train for a Five-K or 10-K Race

Publisher Description

Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and stay focused when the going gets rough.