Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 2 months ago

Ships From - New Hampshire

Est. Publication Date - Aug 2001

Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating

Publisher Description

The popular diet doctor discusses effective ways to lose weight, the effects of diet on energy levels and sleep, how foods affect specific physical problems, and how much fat to include in a healthy d...