Product Details

Category - Non Fiction / Psychology

Format - Paperback

Condition - Like New

Listed - 5 months ago

Views - 3

Ships From - Virginia

Est. Publication Date - May 2018

Overview

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

ISBN: 9781939754851

Publisher Description

Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavio...

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Cognitive Behavioral Therapy Made Simple

Cognitive Behavioral Therapy Made Simple

By: Seth J. Gillihan

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