Product Details
Category - Non Fiction / Health & Fitness
Format - Hardcover
Condition - Like New
Listed - 2 months ago
Views - 2
Est. Publication Date - Dec 2012
Overview
Get Started - Pilates: Learn Something New
ISBN: 9781465401991
Publisher Description
Offers information on learning and practicing pilates, including starting with breathing techniques; moving on to rolls, swings, and curls; and increasing reps for a more intense workout.
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