Freeing Yourself from Anxiety Four Simple Steps to Overcome Worry and Create the Life You Want By: Tamar E. Chansky PhD Narrated by: Nicole Vilencia Length: 10 hrs and 32 mins (9 discs) Unabridged Audiobook Condition: Withdrawn Library Audiobook with common library stickers and markings on case and discs, wear on case plastic from handling and shelf sitting, case insert a bit faded, all discs are there and have respectfully used surface wear, most look brand new. For the estimated 25 percent of Americans who have an anxiety problem, Freeing Yourself from Anxiety provides the step-by-step tools for living stress-free, without medications. TAMAR E. CHANSKY, PHD is a clinical child psychologist, founder and director of the Children’s Center for OCD and Anxiety, and the author of Freeing Your Child from Anxiety. She lives with her husband and two daughters in Philadelphia.

ISBN: 9781455121427