Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 23 days ago

Ships From - Michigan

Est. Publication Date - Dec 2009

The Mindfulness Solution: Everyday Practices for Everyday Problems

Publisher Description

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without specia...