Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - Excellent
Listed - 19 days ago
Views - 2
Ships From - Illinois
Est. Publication Date - Jun 2007
Seller Description
No pages are torn or missing.
Overview
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
ISBN: 9781572244870
Publisher Description
Describes how the use of mindfulness and meditation practices can provide relief for anxiety and stress-related conditions and enhances one's health.
Tags
Be the first one to review
Review the book today!
Rate the book
What people are saying about this book
nonfiction
therapy
selfhelp
Published
Drafts
