Category - Non Fiction / Self Help

Format - Paperback

Condition - Fair

Listed - 2 months ago

Views - 3

Wishes - 1

Ships From - Texas

Est. Publication Date - Apr 2020

Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain

Publisher Description

Are self-doubt, depression, and anxiety holding you back? Are you ready to take charge of your unruly mind once and for all? Your thoughts make you or break you. How you see yourself and the world s...