Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Good

Listed - 2 months ago

Est. Publication Date - Mar 1999

The Heart of Yoga: Developing a Personal Practice

Publisher Description

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renown...