Product Details
Category - Non Fiction / Self Help
Format - Paperback
Condition - Excellent
Listed - 2 years ago
Views - 12
Ships From - Utah
Est. Publication Date - Jun 2013
Seller Description
Minor cosmetic wear no markings.
Overview
Goodnight Mind: Turn off Your Noisy Thoughts and Get a Good Night's Sleep
ISBN: 9781608826186
Publisher Description
Presents a guide to restful sleep, offering evidence-based cognitive behavioral therapy techniques to help readers overcome insomnia.
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