Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - A month ago

Views - 1

Ships From - Oregon

Est. Publication Date - Aug 2017

Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress

Publisher Description

Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exe...