Dive into the world of culinary creativity with "The Big 15 Ketogenic Diet Cookbook" by Megan Flynn Peterson. Designed for both cooking enthusiasts and those on a health journey, this comprehensive guide offers 150 keto diet recipes using 15 fundamental ingredients. The emphasis on low-carb and high-fat variations caters to a wide range of dietary needs and preferences, ensuring satisfying and wholesome meals. Published in 2017 by Callisto Publishing LLC, the book is presented in trade paperback format and is rich with content in English. It delves into various topics related to health and nutrition, including weight control, allergies, and regional culinary traditions from the Middle Atlantic States. Quick and easy methods make it an essential addition to any kitchen library, perfect for those aiming to maintain a balanced lifestyle.