Category - Non Fiction / Self Help

Format - Paperback

Condition - Fair

Listed - 12 days ago

Ships From - Virginia

Est. Publication Date - Jan 2015

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Publisher Description

Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pain reveals a simple eight-week program o...