Category - Non Fiction / Self Help

Format - Paperback

Condition - New

Listed - 8 days ago

Ships From - Michigan

Est. Publication Date - Sep 2017

The Supermum Myth: Become a Happier Mum by Overcoming Anxiety, Ditching Guilt and Embracing Imperfection Using CBT and Mindfulness Techniques

Publisher Description

As mums, we've all had that feeling of "not being good enough", not measuring up to expectations of how we should be doing - where parenting is concerned this is a really unhelpful trap to fall into, ...