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6

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16

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8

Julia Ross

Julia Ross is a psychotherapist and nutritional counselor with a focus on integrative approaches to treating mood disorders and addiction. She has written several books on the subject, including "The Mood Cure" and "The Diet Cure," which explore the relationship between nutrition and emotional well-being, advocating for the use of amino acids and other nutrients to address specific psychological issues and cravings. Ross is known for her work in advancing the understanding of how nutritional therapy can be used to enhance mental health and combat the effects of poor dietary habits on the mind and body. Her approach combines traditional psychotherapy with evidence-based nutritional strategies to help individuals achieve optimal health and emotional balance.

Publisher
Penguin Publishing Group

All titles by Julia Ross

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Health & Fitness

Body, Mind & Spirit

Romance